RSS

The Way We Were

05 Jan

The wonderful husband did me the greatest favor yesterday of moving all our blog posts from our old server here to the new one on wordpress. Our old server was only serving spam, so here we are. It was quite a trip reading the early entries of a year ago. While I was already working on my sourdough starter I had just barely begun to research natural health information and hadn’t even heard of Weston A Price. In one of my recipe posts I actually talked about how to make a muffin lowfat, something I shudder at now. These days I am always looking for more ways to get more good fats (and the fat-soluble vitamins A, D, E, and K) into my diet, to help my skin and blood sugar.

2010 was definitely a year of learning and growing in the kitchen. Here’s just a quick list of some of the changes:

From yeast breads to natural sourdough

All purpose flour to whole wheat, sprouted wheat and sprouted spelt

Quick recipes to soaked baked goods to increase nutrition

Found sources for pastured eggs and grass-fed meat, even buying a quarter cow (and the freezer to hold it!)

Started rendering lard and using coconut oil

Learned how to can and preserve our organic produce

Dabbled in our own bit of backyard gardening

Learned how to make cultured vegetables and other fermented foods

Stopped buying toxic beauty products and started making my own

I’m really looking forward to expanding my traditional cooking skills this year, now that I have a solid foundation. I’ve been trying out more fermented foods, and want to start making my own kombucha soon. While this way of eating is a little more work, it’s a lot of fun for me to learn and experiment, and there is a deep satisfaction in knowing that I am providing wonderful healthy food for my family. Ultimately I hope to look back on these early years and chuckle at my newbie mistakes and rejoice in the legacy of health that we have created.

Advertisements
 
1 Comment

Posted by on January 5, 2011 in Things Edible

 

One response to “The Way We Were

  1. jer

    January 5, 2011 at 13:31

    Sure, I may be skewing the results but I’m happy you’re happy with the effort. Love you, baby… and for the record I’m delighted at all the changes you’re making for the betterment of our family’s health. Proud of you. Grateful for you. Love you. =^)

     

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

 
%d bloggers like this: